Catalog Search Results
Author
Series
Language
English
Formats
Description
Some children get nervous when meeting new people, while others get butterflies when working on a challenging school project. This thoughtful narrative describes many different situations that can cause nerves, teaching readers to recognize that feeling and adopt healthy strategies for dealing with it, central principles of social and emotional learning. Age-appropriate language and relatable photographs will appeal to young readers.
3) Anxiety
Author
Series
Language
English
Formats
Description
"Learn how to recognize and understand when you're feeling anxious. Practice coping techniques to help you balance your thoughts. This book complements any social-emotional curriculum to help early readers grow their emotional intelligence. Simple sentences help develop word recognition and improve reading skills. Each book in this series includes a table of contents, glossary, index, and an author biography"--
Author
Series
Accelerated Reader
IL: LG - BL: 3.4 - AR Pts: 1
Language
English
Formats
Description
"In this book, readers will learn about anxiety in themselves and others, how and why they feel it, how to best respond to it, and how to communicate these feelings. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about states...
Author
Series
Language
English
Formats
Description
"What does it mean to be anxious? It's an emotion everyone has. Children will learn how to recognize when they are feeling anxious and examples of good ways to manage their emotion. A mindfulness activity will give kids the opportunity to practice managing their feelings"--
Author
Series
Language
English
Formats
Description
"A lot of people casually claim they have social anxiety. But what does that mean? Social anxiety is more than just being quiet or shy. It's a form of anxiety brought on by situations in which a person interacts with other people. People with social anxiety are so fearful of being judged by their peers that they may be unable to make friends or do the things they want to do. In this volume, readers learn some of the triggers of social anxiety and...
Author
Publisher
Little, Brown and Company
Pub. Date
2020.
Language
English
Appears on list
Description
"Expertly vetted and playfully presented with comic illustrations, a young person's guide to anxiety management shares reassurance about how everyone gets worried sometimes and what to do when too much anxiety gets in the way."--
11) Tough as lace
Author
Series
Language
English
Formats
Description
"Lacey 'Lace' Stewart knows who she is. She's the star of her high school's lacrosse team, she's confident and brash, and she doesn't seem to worry about what other people think. Lace tries hard in school, works weekends at a coffee shop, and is counting on a lacrosse scholarship for college. She's got it all figured out. At least that's what she shows everyone at school. But underneath her brave face, she's battling deep-seated anxiety, and she's...
12) What is anxiety?
Author
Series
Language
English
Formats
Description
"Many students deal with feelings of overwhelming anxiety, both in and out of school. With anxiety disorders diagnosed in children more than ever before, it's essential to give young people an understanding of what anxiety is and how it can be treated. This book gives readers the tools they need to recognize anxiety and understand how it works, both in themselves and in others. Through accessible text and images, readers will gain a deep knowledge...
Author
Language
English
Formats
Description
"Anxiety. It's an emotion that rears its head almost every day, from the normal worries and concerns that most of us experience, to outright fear when something scary happens, to the anxiety disorders that many kids live with daily. But what causes anxiety? And what can we do about it? All About Anxiety tackles these questions from every possible angle. Readers will learn what's going on in their brain and central nervous system when they feel anxious....
14) Speechless
Author
Accelerated Reader
IL: MG - BL: 4.7 - AR Pts: 8
Language
English
Formats
Description
"As if being stuffed into last year's dress pants at his cousin's wake weren't uncomfortable enough, thirteen-year-old Jimmy has just learned from his mother that he has to say a few words at the funeral the next day. Why him? What could he possibly say about his cousin, who ruined everything they did? He can't recall one birthday party, family gathering, or school event with Patrick that didn't result in injury or destruction. As Jimmy attempts to...
Author
Series
Language
English
Formats
Description
"Panic attacks can strike at any time, making a student feel a strong physical response to stress and anxiety. This book helps readers understand what a panic attack is and how they can deal with such an attack if it arises. Readers will learn about the mental and physical symptoms of panic attacks, as well as various coping strategies. This book provides readers with the tools to get help for their panic attacks and ways to help others who might...
Author
Publisher
Adams Media
Pub. Date
[2016]
Language
English
Description
"How are You Feeling Today? Stressed? Worried? Anxious? Stop. Breathe. Chill. These mindfulness exercises will teach you how to focus on the present and stop freaking out about the future. Each entry tackles the sort of stuff life throws at you every day. Whether it's a situation with friends, issues with family, or the pressures of school, you'll learn how to live in the moment and stop stressing out. It's going to be okay. Armed with these meditation...
Author
Series
Publisher
ReferencePoint Press
Pub. Date
2022.
Language
English
Description
"Many people who have anxiety also have depression and vice versa. Almost 50 percent of people diagnosed with depression are also diagnosed with an anxiety disorder. Anxiety and depression are the most common mental illnesses. According to the US Centers for Disease Control (CDC), in 2019, 15 percent of the US adult population reported anxiety symptoms and 18.5 percent reported depressive symptoms within the previous two weeks. According to experts,...
Author
Series
Publisher
Magination Press
Pub. Date
[2017]
Language
English
Description
The latest addition to the popular What to Do Guides for Kids series addresses separation anxiety, a common developmental phase. This workbook introduces kids and parents to cognitive behavioral therapy-based strategies that can help them understand and cope with any type of separation anxiety. Includes an introduction for parents and caregivers about how to most successfully use the book.
Author
Publisher
QEB Publishing
Pub. Date
2018.
Language
English
Description
This essential guide covers a all the worries and anxieties that a young person may face while growing up. Whether it's problems at school, relationship woes, the non-stop pressure of social media, body image issues or troubles at home. Positive advice, plus case studies and real life questions from young people, will help young people survive angst and stress that can bring them down. Reassures readers that their worries and fears are normal, and...