"From praising dictators to alienating allies, Trump has made chaos his calling card. Has his strategy caused more problems than it solved?"--

Actions have consequences-and the ability to learn from them revolutionized life on earth. While it's easy enough to see that consequences are important (where would we be without positive reinforcement?), few have heard there's a science of consequences, with principles that affect us every day. Despite their variety, consequences appear to follow a common set of scientific principles and share some similar effects in the brain-such as the "pleasure...

Whether you're an athlete, an employee, a parent or a spouse, the author's approach helps you to gain mental control by replacing hardwired negativity with what he calls "neutral thinking," a nonjudgmental, nonreactive way of coolly assessing problems and analyzing crises, leading to clarity and calm in the critical moments before taking decisive action.

"Since the start of Donald Trump's presidential run, one question has quietly but urgently permeated the observations of concerned citizens: What is wrong with him? Constrained by the American Psychiatric Association's "Goldwater rule," which inhibits mental health professionals from diagnosing public figures they have not personally examined, many of those qualified to answer this question have shied away from discussing the issue at all. The public...

In a culture of restlessness and indecision, which causes tension in people's lives, a civic advocate, using examples from history, personal stories, and applied psychology, shows how purposeful commitment can be a powerful force.

"Start living an astonishing life with this "practical and accessible, moving and deeply meaningful" (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ) guided program for identifying your core values and aligning every area of your life with them so you can feel fulfilled every day. "This book is a wonderful invitation. Take it" (Dave Evans, #1 New York Times bestselling author of Designing Your Life). We all have...

"Few things will change your trajectory in life or business as much as learning to make effective decisions. Yet few of us recognize opportunities to decide in the first place. The moments that matter do not always announce themselves. No one pulls you aside and says, slow down and think, you are about to do something stupid. And yet the decisions we make in these moments move us closer or further away from the results we ultimately seek--love, belonging,...

"A nationally recognized expert on compulsive behaviors explains the phenomenon of craving and gives us tools to achieve freedom from our seemingly insatiable desires by changing our actions to remap our brains. When we find ourselves wanting something strong enough, we'll do just about anything to get it-sometimes at the expense of our bodies, brains, banks accounts, and relationships. So why do we sometimes have the irrepressible feeling that we...