"Describes issues facing students today, and ways to help and treat problems"--

"Stress is everywhere. There's no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work"--

"Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That's completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you"--

The pressures of school, social life, extracurricular activities, and even family can be overwhelming to children. Your readers will learn to identify the signs and symptoms of stress, uncover its causes, and come up with creative ways to reduce it and handle it effectively. From relaxation exercises and meditation to daily positive affirmations, readers will learn powerful tools for cultivating calmness in real-life ways. This must-read text is designed...

From award-winning author Dagmar Geisler, in collaboration with illustrator Nikolai Renger, a brand-new series for elementary school students about social-emotional learning and physical and mental health. What is stress? I hear about it all the time, but what is it? How do I know I'm stressed? Can stress ever be good? And what can we do to prevent stress from harming us? Kaleb, Hannah, and Joe find answers to these questions and are hot on the heels...