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Author
Language
English
Description
"Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts and open us to greater kindness We always have a choice in how we react to the circumstances of our lives. We can let them harden us and make us increasingly resentful and afraid, or we can let them soften us and allow our inherent human kindness to shine...
Author
Language
English
Formats
Description
"It's true, as they say, that we can only love others when we first love ourselves. And we can only experience real joy when we stop running from pain. The key to understanding these truisms is simple but not easy: learn to open ourselves up to life in all circumstances. In this guide to true kindness for self and others, Pema Chödrön presents a uniquely practical approach to doing just that. And she reveals that when we embrace the happiness and...
Author
Publisher
Shambhala
Pub. Date
2019.
Language
English
Description
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways. Sharing never-before told...
Author
Publisher
Shambhala
Pub. Date
2018.
Language
English
Description
"Anger is a universal human emotion, and it can manifest in some pretty nasty ways. But it is also amazingly workable. In this guide to the practice of inner peace, Pema Chödrön shows us how to recognize anger in ourselves when it first begins to rise, how to sit with the discomfort it causes, and how to let it dissipate. By taking responsibility for the seeds of aggression in our own hearts and minds, we can help create a new culture of compassion...
Author
Publisher
Sound True
Pub. Date
2021.
Language
English
Description
Discover the Buddha's Six Keys to Greater Ease, Compassion, and Fulfillment. We may tell ourselves that once our lives get on trackwith a good career, a loving partner, and a better sense of securitythen we'll be able to focus on our greater purpose here. Deep down, many of us have felt this way. But is this really true? This book shows us how wisdom, purpose, and true freedom begin right here, and how the Six Paramitas of Buddhism can help us to...