The relaxation and stress reduction workbook for teens: CBT skills to help you deal with worry and anxiety
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Language
English
Description
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Also in this Series
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Subjects
Subjects
Anxiety in adolescence
Anxiety in adolescence -- Juvenile literature
Cognitive therapy for teenagers
Cognitive therapy for teenagers -- Juvenile literature
Emotions & Feelings
Health & Daily Living
Mindfulness & Meditation
Psychology
Social Science
Social Topics
Stress in adolescence
Stress in adolescence -- Juvenile literature
Stress management for teenagers
Stress management for teenagers -- Juvenile literature
Young Adult Nonfiction
Anxiety in adolescence -- Juvenile literature
Cognitive therapy for teenagers
Cognitive therapy for teenagers -- Juvenile literature
Emotions & Feelings
Health & Daily Living
Mindfulness & Meditation
Psychology
Social Science
Social Topics
Stress in adolescence
Stress in adolescence -- Juvenile literature
Stress management for teenagers
Stress management for teenagers -- Juvenile literature
Young Adult Nonfiction
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